Flying Dishes 2:48 row

583m

Meters

2:48.6

Time

2:24.5

Pace

32

Calories

118

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate28
Drag Factor120

February 13, 2023 10:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.6 583m 2:24.5 116 698 28 118
2:48.6 584m 2:24.3 116 700 28 118