Flying Dishes 2214m row
2,214m
Meters
10:19.8
Time
2:19.9
Pace
124
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
February 13, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.8 | 2,214m | 2:19.9 | 128 | 739 | 26 | 134 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 27 | 123 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 26 | 134 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 27 | 134 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 27 | 141 |
| 1:00.1 | 2,214m | 2:20.4 | 126 | 735 | 26 | 140 |