Flying Dishes 3:08 row
624m
Meters
3:08.6
Time
2:31.1
Pace
34
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
February 13, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 624m | 2:31.1 | 101 | 649 | 24 | 139 |
| 3:08.6 | 625m | 2:30.8 | 102 | 650 | 24 | 139 |