Flying Dishes 2:44 row
556m
Meters
2:44.0
Time
2:27.4
Pace
30
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
February 14, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.0 | 556m | 2:27.4 | 109 | 675 | 28 | 114 |
| 2:44.0 | 556m | 2:27.4 | 109 | 675 | 28 | 114 |