Flying Dishes 2201m row
2,201m
Meters
10:07.8
Time
2:18.0
Pace
126
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
February 14, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,201m | 2:18.0 | 133 | 757 | 27 | 135 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 29 | 127 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 28 | 131 |
| 2:23.2 | 1,500m | 2:23.2 | 119 | 710 | 27 | 134 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 27 | 139 |
| 0:53.3 | 2,201m | 2:12.5 | 150 | 816 | 28 | 145 |