Flying Dishes 2:43 row
570m
Meters
2:43.4
Time
2:23.3
Pace
32
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
February 15, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.4 | 570m | 2:23.3 | 119 | 709 | 28 | 118 |
| 2:43.4 | 571m | 2:23.0 | 119 | 711 | 28 | 118 |