Flying Dishes 2187m row
2,187m
Meters
10:05.9
Time
2:18.5
Pace
125
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
February 15, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,187m | 2:18.5 | 132 | 753 | 27 | 133 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 29 | 122 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 27 | 131 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 28 | 141 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 27 | 137 |
| 0:49.7 | 2,187m | 2:12.8 | 149 | 813 | 27 | 137 |