Flying Dishes 2175m row
2,175m
Meters
9:35.0
Time
2:12.1
Pace
129
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
February 15, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.0 | 2,175m | 2:12.1 | 152 | 821 | 28 | 150 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 28 | 141 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 27 | 147 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 28 | 152 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 29 | 156 |
| 0:43.5 | 2,175m | 2:04.2 | 182 | 927 | 29 | 158 |