Flying Dishes 2:49 row
576m
Meters
2:49.0
Time
2:26.7
Pace
31
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
February 18, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 576m | 2:26.7 | 111 | 681 | 28 | 116 |
| 2:49.0 | 576m | 2:26.7 | 111 | 681 | 28 | 116 |