Flying Dishes 2187m row
2,187m
Meters
10:00.5
Time
2:17.2
Pace
127
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
February 18, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,187m | 2:17.2 | 135 | 765 | 27 | 133 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 28 | 120 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 28 | 128 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 28 | 134 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 27 | 141 |
| 0:49.0 | 2,187m | 2:11.0 | 156 | 835 | 28 | 142 |