Flying Dishes 2:56 row
596m
Meters
2:56.1
Time
2:27.7
Pace
33
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
February 18, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.1 | 596m | 2:27.7 | 109 | 673 | 25 | 142 |
| 2:56.1 | 596m | 2:27.7 | 109 | 673 | 25 | 142 |