Flying Dishes 2173m row
2,173
Meters
10:03.8
Time
2:18.9
Pace
122
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
February 19, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.8 | 2,173 | 2:18.9 | 131 | 727 | 122 | 27 | 133 |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 29 | 29 | 126 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 721 | 28 | 27 | 132 |
| 2:22.1 | 1,500 | 2:22.1 | 122 | 709 | 28 | 27 | 134 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 727 | 28 | 27 | 139 |
| 0:48.1 | 2,173 | 2:19.0 | 130 | 673 | 9 | 26 | 138 |