Flying Dishes 2:24 row
520m
Meters
2:24.6
Time
2:19.0
Pace
30
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
March 02, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 520m | 2:19.0 | 130 | 748 | 26 | 117 |
| 2:24.6 | 520m | 2:19.0 | 130 | 748 | 26 | 117 |