Flying Dishes 2000m row
2,000m
Meters
8:48.0
Time
2:12.0
Pace
120
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
March 02, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 25 | 148 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 26 | 148 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 25 | 147 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 25 | 150 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 26 | 149 |