Flying Dishes 4:44 row
1,019m
Meters
4:44.8
Time
2:19.7
Pace
58
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Drag Factor | 160 |
March 02, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,019m | 2:19.7 | 128 | 741 | 24 | 150 |
| 4:44.8 | 1,019m | 2:19.7 | 128 | 741 | 24 | 150 |