Flying Dishes 2:43 row
609m
Meters
2:43.7
Time
2:14.4
Pace
36
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Drag Factor | 162 |
March 03, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 609m | 2:14.4 | 144 | 796 | 28 | 127 |
| 2:43.7 | 609m | 2:14.4 | 144 | 796 | 28 | 127 |