Flying Dishes 2158m row
2,158m
Meters
9:59.5
Time
2:18.9
Pace
123
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Drag Factor | 161 |
March 04, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,158m | 2:18.9 | 131 | 749 | 26 | 125 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 28 | 104 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 27 | 111 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 26 | 137 |
| 2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 25 | 139 |
| 0:47.6 | 2,158m | 2:30.6 | 102 | 652 | 25 | 134 |