Flying Dishes 2174m row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
125
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
March 05, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 26 | 139 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 28 | 129 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 26 | 140 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 26 | 144 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 25 | 141 |
| 0:47.9 | 2,174m | 2:17.6 | 134 | 761 | 28 | 143 |