Flying Dishes 3:05 row
650m
Meters
3:05.1
Time
2:22.3
Pace
37
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
March 06, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 650m | 2:22.3 | 121 | 717 | 28 | 125 |
| 3:05.1 | 651m | 2:22.1 | 122 | 719 | 28 | 125 |