Flying Dishes 2174m row
2,174m
Meters
9:19.8
Time
2:08.7
Pace
132
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
March 06, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.8 | 2,174m | 2:08.7 | 164 | 864 | 28 | 145 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 29 | 131 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 28 | 139 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 28 | 147 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 29 | 155 |
| 0:42.4 | 2,174m | 2:01.8 | 194 | 965 | 28 | 156 |