Flying Dishes 2222m row
2,222
Meters
9:06.8
Time
2:03.0
Pace
142
Calories
98
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
March 07, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.8 | 2,222 | 2:03.0 | 188 | 934 | 142 | 29 | 98 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 31 | 129 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 31 | 86 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 29 | 101 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 29 | 87 |
| 0:54.1 | 2,222 | 2:01.8 | 193 | 931 | 14 | 29 | 88 |