Flying Dishes 2222m row
2,222m
Meters
9:59.9
Time
2:14.9
Pace
129
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
March 08, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,222m | 2:14.9 | 142 | 789 | 27 | 130 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 28 | 122 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 28 | 129 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 27 | 134 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 27 | 133 |
| 1:00.4 | 2,222m | 2:16.0 | 139 | 778 | 28 | 134 |