Flying Dishes 2222m row
2,222m
Meters
9:45.4
Time
2:11.7
Pace
133
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
March 09, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.4 | 2,222m | 2:11.7 | 153 | 826 | 28 | 134 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 29 | 122 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 29 | 130 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 28 | 135 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 28 | 141 |
| 0:55.8 | 2,222m | 2:05.6 | 176 | 906 | 28 | 142 |