Flying Dishes 2222m row
2,222
Meters
9:59.5
Time
2:14.9
Pace
129
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
March 10, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,222 | 2:14.9 | 143 | 790 | 27 | 142 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 29 | 132 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 28 | 140 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 27 | 144 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 27 | 148 |
| 0:59.6 | 2,222 | 2:14.2 | 145 | 798 | 27 | 149 |