Flying Dishes 2222m row
2,222m
Meters
9:59.5
Time
2:14.9
Pace
129
Calories
142
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 27 |
Drag Factor | 131 |
March 10, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:59.5 | 2,222m | 2:14.9 | 143 | 790 | 27 | 142 |
2:13.3 | 500m | 2:13.3 | 148 | 808 | 29 | 132 |
2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 28 | 140 |
2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 27 | 144 |
2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 27 | 148 |
0:59.6 | 2,222m | 2:14.2 | 145 | 798 | 27 | 149 |