Flying Dishes 2273m row
2,273m
Meters
9:41.0
Time
2:07.8
Pace
139
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
March 11, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.0 | 2,273m | 2:07.8 | 168 | 877 | 28 | 126 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 30 | 131 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 28 | 141 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 29 | 116 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 29 | 119 |
| 1:06.1 | 2,273m | 2:01.0 | 197 | 978 | 29 | 123 |