Flying Dishes 2:23 row
620m
Meters
2:23.5
Time
1:55.7
Pace
43
Calories
163
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
March 11, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 620m | 1:55.7 | 226 | 1077 | 27 | 163 |
| 2:23.5 | 621m | 1:55.5 | 227 | 1080 | 27 | 163 |