Flying Dishes 2:50 row

628m

Meters

2:50.5

Time

2:15.7

Pace

37

Calories

129

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate28
Drag Factor135

March 12, 2023 10:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.5 628m 2:15.7 140 781 28 129
2:50.5 628m 2:15.7 140 781 28 129