Flying Dishes 2222m row
2,222m
Meters
9:43.8
Time
2:11.3
Pace
133
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
March 12, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.8 | 2,222m | 2:11.3 | 154 | 831 | 27 | 143 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 28 | 132 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 28 | 139 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 27 | 145 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 28 | 150 |
| 0:57.5 | 2,222m | 2:09.5 | 161 | 854 | 28 | 151 |