Flying Dishes 5:39 row
1,341m
Meters
5:39.6
Time
2:06.6
Pace
83
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
March 12, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.6 | 1,341m | 2:06.6 | 172 | 893 | 27 | 151 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 29 | 145 |
| 4:12.9 | 500m | 2:07.4 | 169 | 882 | 28 | 154 |
| 5:39.6 | 341m | 2:07.1 | 170 | 886 | 26 | 156 |