Flying Dishes 2206m row
2,206m
Meters
9:20.1
Time
2:06.9
Pace
137
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
March 13, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 2,206m | 2:06.9 | 171 | 888 | 29 | 151 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 30 | 138 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 29 | 147 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 29 | 153 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 30 | 159 |
| 0:50.3 | 2,206m | 2:02.0 | 192 | 961 | 30 | 161 |