Flying Dishes 3338m row
3,338m
Meters
14:28.9
Time
2:10.1
Pace
202
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
March 21, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.9 | 3,338m | 2:10.1 | 159 | 846 | 27 | 157 |
| 2:59.6 | 700m | 2:08.2 | 166 | 870 | 28 | 150 |
| 3:04.3 | 1,400m | 2:11.6 | 153 | 828 | 28 | 156 |
| 3:04.2 | 2,100m | 2:11.5 | 154 | 828 | 27 | 158 |
| 3:02.8 | 2,800m | 2:10.5 | 157 | 841 | 28 | 161 |
| 2:18.0 | 3,338m | 2:08.2 | 166 | 870 | 28 | 163 |