Flying Dishes 8:34 row
2,018m
Meters
8:34.8
Time
2:07.5
Pace
125
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
March 22, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.8 | 2,018m | 2:07.5 | 169 | 880 | 26 | 153 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 148 |
| 8:34.8 | 854m | 2:05.7 | 176 | 905 | 27 | 158 |