Flying Dishes 8:18 row
2,021m
Meters
8:18.9
Time
2:03.4
Pace
129
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
March 22, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 2,021m | 2:03.4 | 186 | 940 | 28 | 163 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 161 |
| 8:18.9 | 811m | 2:02.6 | 190 | 953 | 28 | 166 |