Flying Dishes 2222m row
2,222
Meters
9:36.0
Time
2:09.6
Pace
134
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
March 23, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.0 | 2,222 | 2:09.6 | 161 | 853 | 134 | 28 | 143 |
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 30 | 29 | 130 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 30 | 28 | 139 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 30 | 28 | 146 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 30 | 29 | 150 |
| 0:55.7 | 2,222 | 2:05.4 | 177 | 910 | 14 | 29 | 154 |