Flying Dishes 2:56 row
375m
Meters
2:56.8
Time
3:55.7
Pace
19
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
March 23, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 375m | 3:55.7 | 27 | 391 | 22 |
| 2:56.8 | 375m | 3:55.7 | 27 | 391 | 22 |