Flying Dishes 2206m row
2,206m
Meters
9:47.9
Time
2:13.2
Pace
129
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
March 24, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.9 | 2,206m | 2:13.2 | 148 | 809 | 27 | 133 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 29 | 122 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 28 | 129 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 27 | 134 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 28 | 140 |
| 0:52.7 | 2,206m | 2:07.9 | 167 | 875 | 28 | 144 |