Flying Dishes 1646m row
1,646m
Meters
6:56.4
Time
2:06.4
Pace
103
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
March 25, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.4 | 1,646m | 2:06.4 | 173 | 895 | 27 | 148 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 26 | 131 |
| 1:45.3 | 800m | 2:11.6 | 153 | 828 | 26 | 142 |
| 1:38.0 | 1,200m | 2:02.5 | 190 | 955 | 29 | 154 |
| 1:37.3 | 1,600m | 2:01.6 | 195 | 969 | 30 | 158 |
| 0:10.9 | 1,646m | 1:58.4 | 210 | 1024 | 33 | 158 |