Flying Dishes 2231m row
2,231m
Meters
9:26.9
Time
2:07.0
Pace
137
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
March 25, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,231m | 2:07.0 | 171 | 887 | 27 | 153 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 27 | 141 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 26 | 150 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 28 | 155 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 28 | 159 |
| 0:56.7 | 2,231m | 2:02.7 | 189 | 951 | 30 | 160 |