Flying Dishes 2231m row
2,231m
Meters
9:23.8
Time
2:06.3
Pace
138
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
March 26, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.8 | 2,231m | 2:06.3 | 173 | 897 | 29 | 149 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 29 | 138 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 29 | 147 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 29 | 150 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 29 | 154 |
| 0:55.5 | 2,231m | 2:00.1 | 202 | 994 | 29 | 156 |