Flying Dishes 2205m row
2,205m
Meters
9:17.7
Time
2:06.4
Pace
136
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
March 28, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.7 | 2,205m | 2:06.4 | 173 | 895 | 28 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 30 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 28 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 28 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 29 |
| 0:50.7 | 2,205m | 2:03.6 | 185 | 937 | 28 |