Flying Dishes 2231m row
2,231m
Meters
9:33.7
Time
2:08.5
Pace
135
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
March 29, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.7 | 2,231m | 2:08.5 | 165 | 866 | 29 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 30 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 29 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 29 |
| 2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 29 |
| 0:58.1 | 2,231m | 2:05.7 | 176 | 905 | 29 |