Flying Dishes 27:01 row
6,019m
Meters
27:01.0
Time
2:14.6
Pace
355
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
March 30, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.0 | 6,019m | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 27:01.0 | 482m | 2:05.5 | 177 | 909 | 28 |