Flying Dishes 26:40 row
6,015m
Meters
26:40.7
Time
2:13.0
Pace
359
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
March 31, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.7 | 6,015m | 2:13.0 | 149 | 811 | 22 | 148 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 128 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 138 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 153 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 149 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 157 |
| 26:40.7 | 428m | 1:57.6 | 215 | 1039 | 29 | 165 |