Flying Dishes 26:58 row
6,019
Meters
26:58.7
Time
2:14.4
Pace
355
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 01, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:58.7 | 6,019 | 2:14.4 | 144 | 789 | 355 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 26:58.7 | 493 | 2:00.3 | 201 | 970 | 32 | 28 |