Flying Dishes 2231m row
2,231m
Meters
9:39.4
Time
2:09.8
Pace
134
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
April 15, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.4 | 2,231m | 2:09.8 | 160 | 850 | 27 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 27 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 27 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 27 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 28 |
| 1:00.7 | 2,231m | 2:11.3 | 154 | 831 | 27 |