Flying Dishes 2272m row
2,272
Meters
9:28.1
Time
2:05.0
Pace
142
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
April 17, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,272 | 2:05.0 | 179 | 899 | 142 | 28 |
| 2:03.8 | 500 | 2:03.8 | 184 | 930 | 32 | 29 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 890 | 31 | 29 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 896 | 31 | 29 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 29 |
| 1:10.6 | 2,272 | 2:09.7 | 160 | 815 | 16 | 28 |