Flying Dishes 2272m row
2,272m
Meters
9:28.1
Time
2:05.0
Pace
142
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
April 17, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.1 | 2,272m | 2:05.0 | 179 | 916 | 28 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 29 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 29 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 29 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 29 |
| 1:10.6 | 2,272m | 2:09.7 | 160 | 851 | 28 |