Flying Dishes 2272m row
2,272
Meters
9:14.8
Time
2:02.0
Pace
147
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
April 18, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.8 | 2,272 | 2:02.0 | 192 | 961 | 147 | 28 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 33 | 28 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 32 | 29 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 939 | 32 | 28 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 32 | 29 |
| 1:04.7 | 2,272 | 1:58.9 | 208 | 1015 | 18 | 29 |