Flying Dishes 2:26 row
293m
Meters
2:26.3
Time
4:09.6
Pace
15
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
April 18, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 293m | 4:09.6 | 22 | 377 | 18 |
| 2:26.3 | 293m | 4:09.6 | 22 | 377 | 18 |