Flying Dishes 1:10 row
136m
Meters
1:10.9
Time
4:20.6
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
April 19, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.9 | 136m | 4:20.6 | 20 | 368 | 19 |
| 1:10.9 | 137m | 4:18.7 | 20 | 369 | 19 |