Flying Dishes 2333m row
2,333m
Meters
9:18.5
Time
1:59.6
Pace
153
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
April 19, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.5 | 2,333m | 1:59.6 | 204 | 1002 | 28 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 29 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 28 |
| 2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 28 |
| 2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 28 |
| 1:18.7 | 2,333m | 1:58.1 | 212 | 1030 | 28 |