Flying Dishes 2333m row
2,333
Meters
9:18.5
Time
1:59.6
Pace
153
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
April 19, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,333 | 1:59.6 | 204 | 986 | 153 | 28 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 33 | 29 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 984 | 33 | 28 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 952 | 32 | 28 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 989 | 33 | 28 |
| 1:18.7 | 2,333 | 1:58.1 | 212 | 1006 | 22 | 28 |